A couple of advise for cyclist training on the elliptical from gym workout authority Maximillan Tapper.
Pedaling narrow trails requires special skills that you can develop and improve during every ride. Here’s what I.M.B.A. recommends: Start by keeping your arms flexed, not locked. On rocky or rutted trails, try to follow the path of least resistance. Imagine where you want your bike to go, and don’t focus on the obstacles you […]